Programs
Programs that Grow the Whole Athlete
At Jazzy Fit, we believe that strong performance begins with a strong identity. Our programs are designed to help athletes develop mental toughness, physical readiness, and self-worth that isn't tied to wins or stats.
Choose your pathway and start building from the inside out!
1. Beyond the Game: 6-Week Challenge (Coming Soon)
Discover who you are- on and off the field.
Description
This foundational 6-week challenge is perfect for athletes transitioning from middle school to high school or navigating a major shift in their sport. Through guided journaling, physical challenges, family connection, and weekly mindset courses, athletes gain clarity, confidence, and tools to grow into their best selves.
Outcomes:
- Strengthened identity beyond sport
- Increased confidence and focus
- Tools to manage stress, setbacks, and pressure
- Connection with family and community support
Click here for more information and to book your Discovery Call!
2. Monthly Jazzy Fit Coaching (App-Based): (Coming Soon!)
Stay Consistent, Stay Confident, Stay Growing
Description:
After Completing the 6-Week challenge, athletes can continue their progress through our monthly coaching subscription. Each tier is designed to offer the right level of support, growth and accountability for every type of athlete.
Choose Your Level:
- Basic: New content each month (mindset videos, physical challenges, reflection tools)
- Premium: Everything in Basic + Monthly Athlete tracker and Mini-Course worksheets
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Elite: All features + exclusive accountability check-ins, challenge bonuses, and quarterly coaching calls with Coach Jaz.
Group Clinics (Seasonal In-Person Events):
Hands on training that leaves a lasting impact
Description:
While most of our coaching happens online, we still love connecting in person! Jazzy Fit offers Seasonal Clinics that focus on sport-specific skills, mental resilience, and team bonding. Perfect for schools, clubs, and youth teams ready to elevate their training with purpose.